Teriyaki Pot Roast

Teriyaki Pot Roast
Staff Writer
Teriyaki Pot Roast
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Teriyaki Pot Roast

Leave it to Kikkoman to recreate one of America’s classic dinners. A seemingly boring pot roast is brought to life with the addition of their teriyaki sauce and marinade, which does double duty to both flavor and tenderize meat.

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6
Servings
79
Calories Per Serving
Deliver Ingredients

Notes

Recipe courtesy of Kikkoman.

Ingredients

  • 1/2 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 3 to 4-pound beef chuck pot roast, about 2 inches thick
  • 1 tablespoon vegetable oil
  • 1/2 cup teriyaki sauce, such as Kikkoman Teriyaki Marinade & Sauce
  • 3 medium potatoes, quartered

Directions

Combine flour, garlic powder, and pepper. Coat both sides of meat with flour mixture; reserve mixture.

Lightly brown meat slowly on both sides in hot oil, in Dutch oven or large skillet. Combine teriyaki sauce and 1¼ cups water; pour over meat. Cover and simmer 1½ hours.

Arrange potatoes around meat and simmer, covered, 30 minutes longer, or until potatoes are tender.

Meanwhile, blend ¼ cup reserved flour mixture and ½ cup water.

Remove meat and potatoes to serving platter; keep warm.

Pour pan drippings into large measuring cup. Skim off fat; reserve 2-1/2 cups. Return reserved drippings to pan and bring to boil. Gradually stir in flour mixture. Cook and stir until thickened.

To serve, slice meat across grain and serve with potatoes and gravy.

Nutritional Facts

Total Fat
1g
1%
Cholesterol
1mg
0%
Carbohydrate, by difference
15g
12%
Protein
2g
4%
Vitamin A, RAE
2µg
0%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
6mg
1%
Choline, total
4mg
1%
Fiber, total dietary
1g
4%
Folate, total
34µg
9%
Iron, Fe
1mg
6%
Magnesium, Mg
6mg
2%
Niacin
1mg
7%
Phosphorus, P
27mg
4%
Selenium, Se
7µg
13%
Sodium, Na
49mg
3%
Water
15g
1%

Teriyaki Shopping Tip

Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss.

Teriyaki Cooking Tip

Sriracha has good heat but also has flavor - its mild sweetness comes from sun-ripened chili peppers as well as sugar and garlic.