Sweet Fluffy Omelet With Raspberries

1
Servings
709
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 eggs
  • 2 Tablespoon sugar
  • 2 Tablespoon all-purpose flour
  • 2 Tablespoon oil
  • 3 Tablespoon of vanilla cream cheese
  • 1/2 Cup fresh raspberry
  • 1 Teaspoon cacao

Nutritional Facts

Total Fat
52g
80%
Sugar
30g
N/A
Saturated Fat
13g
67%
Cholesterol
368mg
100%
Protein
16g
32%
Carbs
48g
16%
Vitamin A
298µg
33%
Vitamin B12
0.9µg
14.6%
Vitamin B6
0.2mg
10.2%
Vitamin C
16mg
27%
Vitamin D
2µg
N/A
Vitamin E
6mg
32%
Vitamin K
26µg
33%
Calcium
111mg
11%
Fiber
5g
20%
Folate (food)
63µg
N/A
Folate equivalent (total)
104µg
26%
Folic acid
24µg
N/A
Iron
3mg
17%
Magnesium
40mg
10%
Monounsaturated
25g
N/A
Niacin (B3)
1mg
7%
Phosphorus
264mg
38%
Polyunsaturated
10g
N/A
Potassium
316mg
9%
Riboflavin (B2)
0.6mg
32.8%
Sodium
282mg
12%
Sugars, added
25g
N/A
Thiamin (B1)
0.2mg
12.4%
Trans
0.1g
N/A
Zinc
2mg
12%