Sunchoke Puree

Sunchoke Puree
8
Servings
135
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 1/2 pounds sunchokes (also called Jerusalem artichokes)*
  • 1 pound Yukon Gold potatoes or German Butterball potatoes, peeled, cut into 2-inch pieces
  • 2 tablespoons (1/4 stick) butter
Total Fat
3g
4%
Sugar
5g
6%
Saturated Fat
2g
8%
Cholesterol
11mg
4%
Carbohydrate, by difference
22g
17%
Protein
8g
17%
Vitamin A, RAE
19µg
3%
Vitamin C, total ascorbic acid
11mg
15%
Vitamin K (phylloquinone)
21µg
23%
Calcium, Ca
44mg
4%
Choline, total
49mg
12%
Fiber, total dietary
10g
40%
Folate, total
126µg
32%
Iron, Fe
1mg
6%
Magnesium, Mg
60mg
19%
Niacin
2mg
14%
Phosphorus, P
105mg
15%
Sodium, Na
556mg
37%
Water
121g
4%
Zinc, Zn
1mg
13%