Sunchoke and Cauliflower Soup

Sunchoke and Cauliflower Soup
4
Servings
572
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2tablespoons unsalted butter, plus 2 teaspoons softened butter
  • 1small celery rib, minced
  • 1/2small onion, minced
  • 2cups chicken stock or low-sodium broth
  • 3/4cup whole milk
  • 1pound cauliflower, cut into 1-inch florets
  • 6ounces sunchokes, peeled and cut into 1-inch pieces
  • 1thyme sprig
  • 1small garlic clove, minced
  • Salt
  • Four 1/4-inch-thick baguette slices, cut on the bias
  • 1tablespoon freshly grated Parmigiano-Reggiano cheese
  • Freshly ground pepper
  • 1/2cup sunflower sprouts
Total Fat
32g
46%
Sugar
34g
38%
Saturated Fat
7g
29%
Cholesterol
18mg
6%
Carbohydrate, by difference
45g
35%
Protein
26g
57%
Vitamin A, RAE
34µg
5%
Vitamin C, total ascorbic acid
53mg
71%
Vitamin K (phylloquinone)
17µg
19%
Calcium, Ca
299mg
30%
Choline, total
167mg
39%
Fiber, total dietary
5g
20%
Fluoride, F
1µg
0%
Folate, total
90µg
23%
Iron, Fe
3mg
17%
Magnesium, Mg
130mg
41%
Manganese, Mn
1mg
56%
Niacin
4mg
29%
Pantothenic acid
2mg
40%
Phosphorus, P
410mg
59%
Riboflavin
1mg
91%
Selenium, Se
36µg
65%
Sodium, Na
24403mg
100%
Thiamin
1mg
91%
Water
174g
6%
Zinc, Zn
2mg
25%