Spicy Peach Salsa Chicken Wings

Spicy Peach Salsa Chicken Wings
Staff Writer
In-N-Out's Special Sauce
istockphoto.com

In the summertime, you would want to use fresh sweet peaches, but since we are in the midst of winter, canned peaches will do you just fine. If you’ve got a gourmet market nearby, check out the condiment aisle. Peach salsa is the new mango chutney, so your prep might be made even easier.

5
Servings
112
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 cup sliced canned peaches, drained and chopped
  • 1/3 cup chopped red onion
  • 2 cloves garlic, minced
  • 1½ teaspoons minced fresh ginger root
  • 2 teaspoons minced chipotle peppers in adobo sauce
  • 1/3 cup chopped fresh cilantro
  • ½ lime, juiced
  • Salt and pepper to taste
  • 1 pound chicken wings

Directions

In a bowl, mix the peaches, onion, garlic, ginger, chipotle peppers in adobo sauce, cilantro, and lime. Season with salt and pepper.

Pour salsa and wings in the slow cooker and cook on medium–low for 4 hours. 

Nutritional Facts

Total Fat
2g
3%
Sugar
6g
7%
Saturated Fat
1g
4%
Cholesterol
18mg
6%
Carbohydrate, by difference
15g
12%
Protein
8g
17%
Vitamin A, RAE
5µg
1%
Vitamin C, total ascorbic acid
5mg
7%
Calcium, Ca
30mg
3%
Fiber, total dietary
3g
12%
Folate, total
4µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
6mg
2%
Niacin
1mg
7%
Phosphorus, P
32mg
5%
Selenium, Se
3µg
5%
Sodium, Na
385mg
26%
Water
45g
2%
Zinc, Zn
1mg
13%

Peach Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Peach Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.