Salmon Salad

4
Servings
213
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Cup cooked, flaked salmon
  • 2 hard-boiled eggs, crushed
  • 1 red or green bell pepper, diced
  • 1 cucumber, peeled, seeded, and diced
  • 1/2 Cup chopped onions
  • 4 to 5 tablespoons mayonnaise, or enough to moisten
  • 1/4 Teaspoon cayenne pepper, optional
  • 1/2 lemon, juiced

Nutritional Facts

Total Fat
12g
17%
Sugar
1g
1%
Saturated Fat
2g
8%
Cholesterol
63mg
21%
Protein
22g
48%
Carbohydrate, by difference
2g
2%
Vitamin A, RAE
76µg
11%
Vitamin B-12
3µg
100%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
5mg
7%
Calcium, Ca
19mg
2%
Choline, total
92mg
22%
Energy
213kcal
11%
Fiber, total dietary
1g
4%
Folate, total
38µg
10%
Magnesium, Mg
32mg
10%
Niacin
8mg
57%
Pantothenic acid
2mg
40%
Phosphorus, P
258mg
37%
Selenium, Se
42µg
76%
Sodium, Na
123mg
8%
Vitamin D (D2 + D3)
13µg
87%
Water
88g
3%