Roasted Garlic And Chia Guacamole

• 1 bulb roasted garlic
• 1 ripe avocado
• 2 tablespoon diced onion
• 1/2 tablespoon lime
• 1 teaspoon chia seeds
• salt to taste

1. Preheat oven to 400 degrees F.
2. Cut off the top of the garlic bulb and drizzle with extra virgin olive oil. Wrap the bulb in aluminum foil and bake on a baking sheet for approx. 30-40 minutes.
3. After the garlic cools, squeeze the roasted garlic out of the cloves and mix with avocado, lime juice, and chia seeds in a bowl until smooth.
4. Stir in the diced onion and salt.