Roasted Buttercup Squash

Try this roasted buttercup squash recipe with sage
Squash

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22
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Cup buttercup squash, diced
  • Salt, to taste
  • Pepper, to taste
  • 1 Tablespoon sage, chopped

Directions

Pre heat the oven to 350 degrees F.

Season squash with salt, pepper, and sage.

Bake at 350 degrees for 20 minutes or until squash is fork tender.

Buttercup Squash Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Buttercup Squash Cooking Tip

Different vegetables have different cooking times – cook each type separately and then combine.

Nutritional Facts

Total Fat
0.3g
0.4%
Sugar
1g
N/A
Saturated Fat
0.1g
0.7%
Protein
0.7g
1.4%
Carbs
5g
2%
Vitamin A
6µg
1%
Vitamin C
5mg
9%
Vitamin E
0.2mg
0.8%
Vitamin K
34µg
43%
Calcium
44mg
4%
Fiber
1g
5%
Folate (food)
5µg
N/A
Folate equivalent (total)
5µg
1%
Iron
0.8mg
4.2%
Magnesium
9mg
2%
Niacin (B3)
0.1mg
0.6%
Phosphorus
2mg
N/A
Potassium
23mg
1%
Sodium
86mg
4%