Roasted Buttercup Squash with Nutmeg
Nov 20, 2015 | 5:44 pm
Try this wonderful buttercup squash recipe with nutmeg
Thinkstock
36
Calories Per Serving
Deliver Ingredients
Ingredients
- 2 Cups large butternut or buttercup squash, peeled and seeded, cut into medium dice
- Salt, to taste
- Pepper, to taste
- 2 Teaspoons nutmeg
Directions
Pre heat the oven to 350 degrees F.
Season squash with salt, pepper, and nutmeg.
Bake at 350 degrees for 20 minutes or until squash is fork tender.
Nutritional Facts
Total Fat
0.4g
0.6%
Sugar
2g
N/A
Saturated Fat
0.3g
1.4%
Protein
1g
2%
Carbs
8g
3%
Vitamin A
0.1µg
N/A
Vitamin C
9mg
15%
Vitamin K
0.3µg
0.4%
Calcium
23mg
2%
Fiber
1g
5%
Folate (food)
0.9µg
N/A
Folate equivalent (total)
0.9µg
0.2%
Iron
0.4mg
2.3%
Magnesium
2mg
1%
Phosphorus
3mg
N/A
Potassium
7mg
N/A
Sodium
166mg
7%