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Real Canadian Poutine Recipe

4
Servings
279
Calories Per Serving

Ingredients

  • 1 quart vegetable oil(for frying)
  • 1(10 1/4ounce)can beef gravy
  • 5 medium potatoes, cut into fries
  • 2 Cup cheese curds
Nutritional Facts
Servings4
Calories Per Serving279
Total Fat12g17%
Saturated Fat6g25%
Cholesterol28mg9%
Protein13g28%
Carbohydrate, by difference30g23%
Vitamin A, RAE80µg11%
Vitamin C, total ascorbic acid1mg1%
Vitamin K (phylloquinone)8µg9%
Calcium, Ca235mg24%
Energy279kcal14%
Fiber, total dietary2g8%
Iron, Fe2mg11%
Magnesium, Mg27mg8%
Niacin4mg29%
Phosphorus, P354mg51%
Selenium, Se33µg60%
Sodium, Na806mg54%
Water42g2%
Zinc, Zn2mg25%