Pork with Figs and Charcuterie

4
Servings
531
Calories Per Serving

Ingredients

  • 2 Pound pork loin
  • 2 Tablespoon grapeseed or other neutral vegetable oil
  • 2 Tablespoon pork pan juices (or extra virgin olive oil)
  • 1/2 Cup finely diced onions
  • 1/2 Cup julienned cornichons
  • 1/2 Pound fresh figs, sliced

Nutritional Facts

Total Fat
25g
36%
Sugar
1g
1%
Saturated Fat
6g
25%
Cholesterol
175mg
58%
Protein
75g
100%
Carbohydrate, by difference
3g
2%
Vitamin A, RAE
211µg
30%
Vitamin B-12
2µg
83%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
10mg
13%
Vitamin K (phylloquinone)
246µg
100%
Calcium, Ca
127mg
13%
Choline, total
186mg
44%
Energy
531kcal
27%
Fiber, total dietary
1g
4%
Folate, total
39µg
10%
Iron, Fe
3mg
17%
Magnesium, Mg
102mg
32%
Manganese, Mn
1mg
56%
Niacin
21mg
100%
Pantothenic acid
2mg
40%
Phosphorus, P
751mg
100%
Riboflavin
1mg
91%
Selenium, Se
126µg
100%
Sodium, Na
856mg
57%
Thiamin
2mg
100%
Vitamin D (D2 + D3)
1µg
7%
Water
197g
7%
Zinc, Zn
4mg
50%