Plundering Pumpkin

Plundering Pumpkin
By
pumpkin beer

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If your readers are beer fans, we recommend the Plundering Pumpkin. They can spice up their favorite pumpkin-flavored beer with a shot of Captain Morgan Original Spiced Rum.

1
Servings
797
Calories Per Serving
Deliver Ingredients

Ingredients

  • 6 Ounces pumpkin beer
  • 1 Ounce Captain Morgan Original Spiced Rum

Directions

Drop shot of Captain Morgan® Original Spiced Rum in a glass of pumpkin beer and enjoy.

Nutritional Facts

Total Fat
31g
44%
Sugar
34g
38%
Saturated Fat
5g
21%
Carbohydrate, by difference
114g
88%
Protein
19g
41%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
44µg
49%
Calcium, Ca
86mg
9%
Choline, total
6mg
1%
Fiber, total dietary
14g
56%
Fluoride, F
17µg
1%
Folate, total
25µg
6%
Iron, Fe
7mg
39%
Magnesium, Mg
67mg
21%
Phosphorus, P
543mg
78%
Selenium, Se
2µg
4%
Sodium, Na
148mg
10%
Water
30g
1%
Zinc, Zn
1mg
13%

Pumpkin Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Pumpkin Cooking Tip

Vegetable should typically be cooked as quickly as possible, as they can become bland and mushy, and lose vitamins and minerals.