Oven Baked Ribs

Oven Baked Ribs
4
Servings
949
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 1/2 kg beef ribs
  • 1 Tablespoon vegetable oil
  • 1/2 Cup thinly sliced green onion
  • 4 garlic cloves, crushed
  • 1/2 Cup tomato sauce (ketchup)
  • 1/2 Cup cider vinegar
  • 1/4 Cup treacle
  • 1/4 Cup smooth peanut butter
  • 1/4 Cup reduced sodium soy sauce
  • 1 Tablespoon Thai sweet chili sauce

Nutritional Facts

Total Fat
47g
67%
Sugar
2g
2%
Saturated Fat
17g
71%
Cholesterol
356mg
100%
Protein
117g
100%
Carbohydrate, by difference
7g
5%
Vitamin A, RAE
10µg
1%
Vitamin B-12
7µg
100%
Vitamin B-6
2mg
100%
Vitamin C, total ascorbic acid
5mg
7%
Vitamin K (phylloquinone)
6µg
7%
Calcium, Ca
76mg
8%
Choline, total
29mg
7%
Energy
949kcal
47%
Fiber, total dietary
1g
4%
Folate, total
53µg
13%
Iron, Fe
8mg
44%
Magnesium, Mg
129mg
40%
Niacin
35mg
100%
Pantothenic acid
2mg
40%
Phosphorus, P
950mg
100%
Riboflavin
1mg
91%
Selenium, Se
130µg
100%
Sodium, Na
671mg
45%
Water
298g
11%
Zinc, Zn
22mg
100%