Minted Melon Iced Honey Green Tea Recipe

Staff Writer
Minted Melon Iced Honey Green Tea Recipe
Pure Leaf

The perfect summer sipper and a favorite of Ted Allen. 

2
Servings
1084
Calories Per Serving
Deliver Ingredients

Ingredients

  • 6 chunks honeydew melon (about 1-1/2 inches square)
  • 15 large fresh mint leaves
  • 1 bottle Pure Leaf™ Not Too Sweet Honey Green Tea

Directions

Method: Crush honeydew and mint with wooden spoon in 1-quart glass measuring cup. Stir in Pure Leaf™ Not Too Sweet Honey Green Tea. Strain and serve over ice. Garnish, if desired, with additional honeydew and mint sprigs.

For a pitcher, simply double the recipe. For a cocktail version, simply add 1/4 cup vodka.

Mint Shopping Tip

Keep both fresh herbs and dried herbs on hand. Dry herbs will last a long time, while fresh herbs have a short shelf-life.

Mint Cooking Tip

If you want the flavor of herbs in your food without the actual pieces, wrap them in cheese cloth and cook; discard before eating.

Nutritional Facts

Total Fat
4g
6%
Sugar
244g
N/A
Saturated Fat
1g
6%
Protein
17g
34%
Carbs
273g
91%
Vitamin A
93µg
10%
Vitamin B6
3mg
100%
Vitamin C
540mg
100%
Vitamin E
0.6mg
3%
Vitamin K
87µg
100%
Calcium
183mg
18%
Fiber
24g
96%
Folate (food)
571µg
N/A
Folate equivalent (total)
571µg
100%
Iron
5mg
30%
Magnesium
305mg
76%
Niacin (B3)
13mg
63%
Phosphorus
331mg
47%
Polyunsaturated
2g
N/A
Potassium
6873mg
100%
Riboflavin (B2)
0.4mg
21.3%
Sodium
544mg
23%
Thiamin (B1)
1mg
76%
Zinc
3mg
18%

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