Mango Turkey Sliders

Mango adds a lovely sweetness to a classic turkey burger slider
National Mango Board.
National Mango Board

If you’re seeking a healthy, flavorful burger to grill up this summer, look no further than this unique, delicious turkey slider.

This recipe is courtesy of National Mango Board.

10
Servings
146
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 mangos (about 2 pounds), peeled and pitted
  • 1 Tablespoon olive oil
  • 1 1/2 Pound 95% lean ground turkey
  • 1/2 Cup panko breadcrumbs
  • 2 green onions, white and light green parts chopped
  • 2 cloves garlic, minced
  • 2 Teaspoons chopped fresh thyme
  • 1 Teaspoon Dijon mustard
  • Salt and pepper
  • 10 whole-wheat burger slider buns
  • 1/2 red onion, thinly sliced
  • 1/2 head butter lettuce, washed and torn into large pieces

Directions

Dice 1 mango.

In a blender or food processor, puree the mango with olive oil until smooth.

In a large bowl, combine pureed mango, ground turkey, breadcrumbs, green onions, garlic, thyme, and mustard. Season with salt and pepper.

Preheat outdoor grill or indoor grill pan over medium-high heat. Clean and oil grill grates.

Form turkey mix into 10 small patties.

Cook until internal temperature reaches 160 degrees, about 15 minutes total, flipping halfway through cooking.

Remove from grill and place on clean platter, tent with foil and set aside.

Peel remaining mango with vegetable peeler. Cut a small section off the bottom of the remaining mango so it sits on cutting board. Slice mango from the cheek in, creating small disks.

Place turkey burgers on whole-wheat buns and top with sliced mango, red onion, and butter lettuce.

Nutritional Facts

Total Fat
7g
10%
Saturated Fat
4g
17%
Cholesterol
60mg
20%
Protein
20g
43%
Vitamin A, RAE
5µg
1%
Vitamin B-12
2µg
83%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
11mg
1%
Choline, total
65mg
15%
Folate, total
6µg
2%
Iron, Fe
2mg
11%
Magnesium, Mg
21mg
7%
Niacin
5mg
36%
Pantothenic acid
1mg
20%
Phosphorus, P
180mg
26%
Selenium, Se
15µg
27%
Sodium, Na
61mg
4%
Water
44g
2%
Zinc, Zn
5mg
63%