Mango Turkey Sliders

Mango adds a lovely sweetness to a classic turkey burger slider
National Mango Board.
National Mango Board

If you’re seeking a healthy, flavorful burger to grill up this summer, look no further than this unique, delicious turkey slider.

This recipe is courtesy of National Mango Board.

10
Servings
287
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 mangos (about 2 pounds), peeled and pitted
  • 1 Tablespoon olive oil
  • 1 1/2 Pound 95% lean ground turkey
  • 1/2 Cup panko breadcrumbs
  • 2 green onions, white and light green parts chopped
  • 2 cloves garlic, minced
  • 2 Teaspoons chopped fresh thyme
  • 1 Teaspoon Dijon mustard
  • Salt and pepper
  • 10 whole-wheat burger slider buns
  • 1/2 red onion, thinly sliced
  • 1/2 head butter lettuce, washed and torn into large pieces

Directions

Dice 1 mango.

In a blender or food processor, puree the mango with olive oil until smooth.

In a large bowl, combine pureed mango, ground turkey, breadcrumbs, green onions, garlic, thyme, and mustard. Season with salt and pepper.

Preheat outdoor grill or indoor grill pan over medium-high heat. Clean and oil grill grates.

Form turkey mix into 10 small patties.

Cook until internal temperature reaches 160 degrees, about 15 minutes total, flipping halfway through cooking.

Remove from grill and place on clean platter, tent with foil and set aside.

Peel remaining mango with vegetable peeler. Cut a small section off the bottom of the remaining mango so it sits on cutting board. Slice mango from the cheek in, creating small disks.

Place turkey burgers on whole-wheat buns and top with sliced mango, red onion, and butter lettuce.

Nutritional Facts

Total Fat
9g
14%
Sugar
12g
N/A
Saturated Fat
2g
11%
Cholesterol
50mg
17%
Protein
18g
36%
Carbs
34g
11%
Vitamin A
65µg
7%
Vitamin B12
0.9µg
15%
Vitamin B6
0.4mg
18.5%
Vitamin C
26mg
43%
Vitamin D
0.3µg
0.1%
Vitamin E
0.9mg
4.6%
Vitamin K
21µg
26%
Calcium
111mg
11%
Fiber
3g
10%
Folate (food)
52µg
N/A
Folate equivalent (total)
114µg
28%
Folic acid
36µg
N/A
Iron
3mg
15%
Magnesium
35mg
9%
Monounsaturated
3g
N/A
Niacin (B3)
6mg
31%
Phosphorus
194mg
28%
Polyunsaturated
3g
N/A
Potassium
356mg
10%
Riboflavin (B2)
0.3mg
14.8%
Sodium
522mg
22%
Thiamin (B1)
0.3mg
23%
Zinc
2mg
15%

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