Loaded Organic Baked Potato with Broccoli and Cheese

Loaded Organic Baked Potato with Broccoli and Cheese
Staff Writer
Shuttershock

This dish is a different take on the traditional baked potato. These savory toppings go great with the baked potato. 

3
Servings
616
Calories Per Serving
Deliver Ingredients

Ingredients

For the potatoes

  • 3 organic russet potatoes, rinsed and scrubbed
  • 2 Tablespoons olive oil

For the cheese sauce

  • 3 1/2 Teaspoons cornstarch
  • 1/4 Teaspoon garlic powder
  • 1/4 Teaspoon salt
  • 1 Dash of pepper or cayenne
  • 1 Cup almond or soy milk
  • 1 Cup grated vegan organic Cheddar cheese
  • 1/2 Teaspoon Worcestershire sauce
  • 3 Tablespoons unsalted organic butter
  • 3 Cups organic broccoli

Directions

For the potatoes

Preheat oven to 350 degrees. Pierce the potatoes 2 or 3 times on each side with a fork. Brush with olive oil and sprinkle with salt. Bake directly on the oven rack for 1 hour. 

For the cheese sauce

In a medium saucepan, add the cornstarch, garlic powder, salt, pepper, milk, and Worcestershire sauce. Bring to a boil over medium heat until the sauce begins to thicken. Reduce heat to low.

Add the Cheddar cheese and whisk until smooth. When potatoes are done, let them cool for about 5 minutes or until they are cool enough to handle. While the potatoes are cooling, steam about 3 cups of broccoli in 2 tablespoons water. 

Microwave on high for 4-5 minutes. Cut a slit down the center of the potato and make an "X" in the center. 

Squish both sides of the potato to open up the skin. Load up your potatoes with plenty of steamed broccoli and hot cheese sauce. 

Organic Shopping Tip

It's recommended that fruits and vegetables listed under the "Dirty Dozen" should always be bought organic.

Organic Cooking Tip

Cooking with all-natural, organic ingredients can make your dish healthier and taste better.

Nutritional Facts

Total Fat
35g
54%
Sugar
7g
N/A
Saturated Fat
16g
80%
Cholesterol
69mg
23%
Protein
20g
39%
Carbs
59g
20%
Vitamin A
224µg
25%
Vitamin B12
0.4µg
5.9%
Vitamin B6
1mg
54%
Vitamin C
95mg
100%
Vitamin D
0.4µg
0.1%
Vitamin E
3mg
14%
Vitamin K
107µg
100%
Calcium
354mg
35%
Fiber
6g
24%
Folate (food)
117µg
N/A
Folate equivalent (total)
117µg
29%
Iron
3mg
19%
Magnesium
107mg
27%
Monounsaturated
13g
N/A
Niacin (B3)
4mg
18%
Phosphorus
421mg
60%
Polyunsaturated
3g
N/A
Potassium
1448mg
41%
Riboflavin (B2)
0.4mg
24.3%
Sodium
531mg
22%
Thiamin (B1)
0.3mg
21.8%
Trans
0.9g
N/A
Zinc
2mg
17%