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Layered Roast Beef Salad

6
Servings
674
Calories Per Serving

Ingredients

  • 8 Cup torn mixed salad greens
  • 1 Pound sliced deli roast beef, cut into 3/4-inch strips
  • 1 Cup grated carrots
  • 1/2 Cup thinly sliced red onion
  • 3 hard-cooked eggs, sliced
  • 1 Cup (8 ounces) sour cream or plain yogurt
  • 1/2 Cup mayonnaise
  • 1 Tablespoon minced fresh parsley
  • 1 Tablespoon minced fresh basil
Nutritional Facts
Servings6
Calories Per Serving674
Total Fat23g33%
Sugar44g49%
Fatty acids, total saturated10g42%
Cholesterol102mg34%
Protein34g74%
Carbohydrate, by difference84g65%
Vitamin A, RAE89µg13%
Vitamin B-123µg100%
Vitamin B-61mg77%
Vitamin C, total ascorbic acid53mg71%
Vitamin K (phylloquinone)74µg82%
Calcium, Ca127mg13%
Choline, total114mg27%
Energy674kcal34%
Fiber, total dietary5g20%
Fluoride, F5µgN/A
Folate, total105µg26%
Iron, Fe5mg28%
Magnesium, Mg104mg33%
Manganese, Mn1mg56%
Niacin9mg64%
Pantothenic acid2mg40%
Phosphorus, P344mg49%
Riboflavin1mg91%
Selenium, Se38µg69%
Sodium, Na409mg27%
Thiamin1mg91%
Vitamin D (D2 + D3)1µg7%
Water303g11%
Zinc, Zn10mg100%