Lamb Sausage with Lentils and Sautéed Pears

Lamb Sausage with Lentils and Sautéed Pears
6
Servings
893
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2cups brown lentils (14 ounces)
  • 4cups boiling water
  • 3/4cup extra-virgin olive oil
  • 2carrots, diced
  • 1onion, diced
  • 1celery rib, diced
  • Salt and freshly ground black pepper
  • 3tablespoons cider vinegar
  • 1cup roasted red peppers (8 ounces), preferably piquillo, cut into thin strips
  • 1 1/4 pounds merguez sausage
  • 2ripe Bartlett pears, cored and cut into eighths
Total Fat
56g
80%
Sugar
2g
2%
Saturated Fat
31g
100%
Cholesterol
55mg
18%
Carbohydrate, by difference
77g
59%
Protein
21g
46%
Vitamin A, RAE
186µg
27%
Vitamin B-12
1µg
42%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
4mg
5%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
158mg
16%
Choline, total
76mg
18%
Fiber, total dietary
7g
28%
Folate, total
75µg
19%
Iron, Fe
40mg
100%
Magnesium, Mg
66mg
21%
Manganese, Mn
1mg
56%
Niacin
17mg
100%
Pantothenic acid
1mg
20%
Phosphorus, P
406mg
58%
Riboflavin
1mg
91%
Selenium, Se
22µg
40%
Sodium, Na
991mg
66%
Thiamin
1mg
91%
Vitamin D (D2 + D3)
1µg
7%
Water
171g
6%
Zinc, Zn
2mg
25%