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Lactose Free Strawberry Smoothie

2
Servings
465
Calories Per Serving

Ingredients

  • 1 Cup fresh frozen strawberries
  • 1/2 Silk Vanilla Yogurt or regular Yogurt
  • 1 Cup Lactose Free Vanilla Icecream or regular Icecream
Nutritional Facts
Servings2
Calories Per Serving465
Total Fat1g1%
Sugar24g27%
Protein1g2%
Carbohydrate, by difference118g91%
Vitamin A, RAE1µgN/A
Vitamin C, total ascorbic acid41mg55%
Vitamin K (phylloquinone)2µg2%
Calcium, Ca26mg3%
Choline, total5mg1%
Energy465kcal23%
Fiber, total dietary2g8%
Folate, total15µg4%
Iron, Fe1mg6%
Magnesium, Mg12mg4%
Phosphorus, P16mg2%
Selenium, Se2µg4%
Sodium, Na757mg50%
Water77g3%