2 ratings

Kefir Crab Dip

Are you crazy for crab dip?

Recipe Courtesy of Lifeway

Are you crazy for crab dip but not for the copious calories? Then we’ve got a recipe for you! Farmer cheese brings all the flavor and none of the guilt to this creamy, probiotic-packed appetizer.


For the Kefir Crab Dip

  • 2 Teaspoons plain, low-fat, kefir
  • 1/2 Cup farmer cheese, such as Lifeway Farmer Cheese
  • 6 Ounces crab meat
  • 2 Ounces cream cheese
  • 2 Tablespoons pickled banana peppers
  • 1/4 Cup red onion, chopped
  • 1/2 Lemon, squeezed


For the Kefir Crab Dip

Combine all ingredients into a mixing bowl. Mix together by hand until desired consistency is reached.