Hummus-Like Pita Sandwich

3
Servings
33
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 small pita bread
  • 1 (16 ounce) can garbanzo beans
  • 6 Teaspoon light mayonnaise or 3 teaspoons regular mayonnaise
  • dry onion flakes (as much as desired)
  • garlic salt (as much as desired)
  • lemon juice (as much as desired)
  • salt and pepper
  • curry powder (as much as desired)
  • Worcestershire sauce

Nutritional Facts

Total Fat
3g
4%
Sugar
1g
1%
Cholesterol
3mg
1%
Carbohydrate, by difference
1g
1%
Vitamin K (phylloquinone)
7µg
8%
Calcium, Ca
1mg
N/A
Energy
33kcal
2%
Phosphorus, P
3mg
N/A
Sodium, Na
85mg
6%
Water
5g
N/A