4 ratings

Honey Roasted Buttercup Squash

Name: Honey Roasted Buttercup Squash
Ingredients: 4 small buttercup squash; 2 tablespoon butter; 4 tablespoon honey; salt, to taste; pepper, to taste; 1 teaspoon thyme

November 6, 2015

The Daily Meal Staff

Try this honey roasted buttercup squash recipe

Thinkstock

Try this delicious side dish: roasted buttercup squash.

291

Calories Per Serving

Ingredients

4 small buttercup squash
2 Tablespoons butter
4 Tablespoons honey
Salt, to taste
Pepper, to taste
1 Teaspoon thyme

Directions

Preheat the oven to 400 degrees F.

Cut the squash in half and remove the seeds. Arrange the squash on a baking sheet

Heat the butter in a small saucepan and add in honey, salt, pepper and thyme. Using a pastry brush, brush the squash with the mixture and roast for 40 minutes or until the squash are golden brown and tender.

Nutritional Facts

Servings4

Calories Per Serving291

Total Fat6g10%

Sugar17gN/A

Saturated4g19%

Cholesterol15mg5%

Protein4g7%

Carbs63g21%

Vitamin A127µg14%

Vitamin B60.7mg33.7%

Vitamin C48mg80%

Vitamin D0.1µgN/A

Vitamin E0.2mg0.9%

Vitamin K3µg3%

Calcium153mg15%

Fiber7g28%

Folate (food)74µgN/A

Folate equivalent (total)74µg19%

Iron3mg18%

Magnesium141mg35%

Monounsaturated2gN/A

Niacin (B3)3mg15%

Phosphorus160mg23%

Polyunsaturated0.4gN/A

Potassium1528mg44%

Sodium1071mg45%

Sugars, added17gN/A

Thiamin (B1)0.6mg40.4%

Trans0.2gN/A

Zinc0.6mg4.2%