3.25
4 ratings

Honey Roasted Buttercup Squash

Try this honey roasted buttercup squash recipe
Honey Roasted Buttercup Squash

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Try this delicious side dish: roasted buttercup squash.

Ingredients

  • 4 small buttercup squash
  • 2 Tablespoons butter
  • 4 Tablespoons honey
  • Salt, to taste
  • Pepper, to taste
  • 1 Teaspoon thyme

Directions

Preheat the oven to 400 degrees F.

Cut the squash in half and remove the seeds. Arrange the squash on a baking sheet

Heat the butter in a small saucepan and add in honey, salt, pepper and thyme. Using a pastry brush, brush the squash with the mixture and roast for 40 minutes or until the squash are golden brown and tender.

Nutritional Facts
Servings4
Calories Per Serving291
Total Fat6g10%
Sugar17gN/A
Saturated4g19%
Cholesterol15mg5%
Protein4g7%
Carbs63g21%
Vitamin A127µg14%
Vitamin B60.7mg33.7%
Vitamin C48mg80%
Vitamin D0.1µgN/A
Vitamin E0.2mg0.9%
Vitamin K3µg3%
Calcium153mg15%
Fiber7g28%
Folate (food)74µgN/A
Folate equivalent (total)74µg19%
Iron3mg18%
Magnesium141mg35%
Monounsaturated2gN/A
Niacin (B3)3mg15%
Phosphorus160mg23%
Polyunsaturated0.4gN/A
Potassium1528mg44%
Sodium1071mg45%
Sugars, added17gN/A
Thiamin (B1)0.6mg40.4%
Trans0.2gN/A
Zinc0.6mg4.2%