Homemade Salsa

6
Servings
61
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 medium tomatoes, chopped and well drained
  • 1/2 Cup chopped green onions
  • 1/2 Cup chopped celery
  • 1/4 Cup chopped green pepper
  • 1 Tablespoon white wine or apple juice
  • 1 Tablespoon cider vinegar
  • 1 Tablespoon canola oil
  • 1 Teaspoon mustard seed
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon ground coriander
  • 1/8 Teaspoon pepper
  • Tortilla chips

Nutritional Facts

Total Fat
4g
6%
Sugar
1g
1%
Saturated Fat
1g
4%
Cholesterol
8mg
3%
Protein
4g
9%
Carbohydrate, by difference
3g
2%
Vitamin A, RAE
1µg
N/A
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
10mg
1%
Choline, total
2mg
N/A
Energy
61kcal
3%
Fiber, total dietary
1g
4%
Folate, total
5µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
8mg
3%
Niacin
1mg
7%
Phosphorus, P
41mg
6%
Selenium, Se
5µg
9%
Sodium, Na
283mg
19%
Water
39g
1%
Zinc, Zn
1mg
13%