4
1 rating

Healthy Vegan Winter Shake

Contributor
Don’t let the chill in the air prevent you from drinking a delicious green smoothie. Packed with super greens, this...
green smoothie

Photo courtesy of Sunwarrior.

Don’t let the chill in the air prevent you from drinking a delicious green smoothie. Packed with super greens, this smoothie is sure to keep you healthy throughout the holidays.

Ingredients

  • 1 Cup organic almond milk
  • 1 scoop vanilla protein powder
  • 1 Teaspoon peppermint greens, such as Sunwarrior Peppermint Super Greens
  • 1 packet of sweetener, or one squirt liquid stevia
  • 1 handful of ice

Directions

Blend and enjoy!

Nutritional Facts
Servings4
Calories Per Serving33
Total Fat0.7g1.1%
Sugar1gN/A
Saturated0.2g1.1%
Protein5g9%
Carbs3g1%
Vitamin A0.6µg0.1%
Vitamin E1mg7%
Vitamin K2µg2%
Calcium145mg14%
Fiber1g4%
Folate (food)27µgN/A
Folate equivalent (total)27µg7%
Iron1mg5.5%
Magnesium27mg7%
Monounsaturated2gN/A
Phosphorus87mg12%
Polyunsaturated0.7gN/A
Potassium200mg6%
Sodium44mg2%
Zinc0.4mg2.4%