Hawaiian Chop Steak Recipe

Hawaiian Chop Steak Recipe
8
Servings
199
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/4 Cup olive oil
  • 3 lbs round steak thinly cut 1/8" strips 3" long (no bone)
  • 4 lg quartered and separated sweet white onions (Maui if you can get them)
  • 6-8 lg green bell peppers (cut into strips)
  • 1 Cup Janapanse style soy sauce
  • 1 Cup water
  • 1/2 Cup white sugar
  • 1 Tbl ginger
  • 1 Minced garlic clove
  • 1/8 Cup sesame oil
  • 2 Cups uncooked CalRose rice in 2 1/4 cups of water
  • pineapple
  • pickled ginger
Total Fat
13g
19%
Sugar
1g
1%
Saturated Fat
7g
29%
Carbohydrate, by difference
19g
15%
Protein
4g
9%
Vitamin A, RAE
33µg
5%
Calcium, Ca
26mg
3%
Choline, total
11mg
3%
Fiber, total dietary
2g
8%
Folate, total
23µg
6%
Iron, Fe
4mg
22%
Magnesium, Mg
19mg
6%
Niacin
2mg
14%
Phosphorus, P
65mg
9%
Selenium, Se
3µg
5%
Sodium, Na
1505mg
100%
Water
81g
3%