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Grilled Pepper Jack Jalapeno Burgers

7
Servings
622
Calories Per Serving

Ingredients

  • 3 lb s ground chuck
  • 4 jalapeno peppers, chopped
  • 4 garlic cloves, minced
  • 1 onion, finely chopped
  • 8 Ounce monterey jack pepper cheese, sliced
  • 7 hamburger buns
Nutritional Facts
Servings7
Calories Per Serving622
Total Fat41g59%
Saturated Fat17g71%
Cholesterol201mg67%
Protein58g100%
Vitamin A, RAE87µg12%
Vitamin B-126µg100%
Vitamin K (phylloquinone)1µg1%
Calcium, Ca256mg26%
Choline, total5mg1%
Energy622kcal31%
Folate, total23µg6%
Iron, Fe6mg33%
Magnesium, Mg55mg17%
Niacin7mg50%
Pantothenic acid1mg20%
Phosphorus, P571mg82%
Selenium, Se36µg65%
Sodium, Na376mg25%
Water123g5%
Zinc, Zn13mg100%