Grilled Marinated Hanger Steak Bulgogi-Style

Grilled Marinated Hanger Steak Bulgogi-Style
4
Servings
2571
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2 Cup Korean chile bean paste (gochu-jan)
  • 2 Tablespoon minced garlic
  • 1 Tablespoon minced ginger
  • 1/4 Cup rice vinegar
  • 1/4 Cup sugar
  • 1/4 Cup thin soy sauce
  • 1 Tablespoon coarse ground black pepper
  • 1 Cup canola oil
  • 1/4 Cup sesame seed oil
  • 1 Cup chopped scallions
  • 1/3 Cup chopped cilantro
  • 3 Pound hanger steak, sinew removed
  • 1/2 Cup of above marinade
  • 1/2 Teaspoon of salt
  • 4 Cup rice wine vinegar
  • 1/4 Cup sugar
  • 1 Tablespoon salt
  • 2 English cucumbers (hothouse), 1/8-inch half moon slices
  • 2 large red onions, 1/8-inch slices
  • 1/2 Cup sliced garlic
  • 1/4 Cup Korean chile flakes (gocho-karu)
  • 4 halved Thai bird chiles, de-seeded
  • 1 Cup scallions, 1/2-inch pieces
  • 4 large whole eggs
  • 1 Tablespoon minced garlic
  • 1 Tablespoon minced ginger
  • 2 Tablespoon chopped scallions
  • 6 Cup cooked jasmin rice, cooled and broken up (usually day old)
  • 1/2 Pound picked bean sprouts
  • 2 Tablespoon thin soy sauce
  • 1 Tablespoon sesame seed oil

Nutritional Facts

Total Fat
135g
100%
Sugar
29g
32%
Saturated Fat
28g
100%
Cholesterol
362mg
100%
Protein
142g
100%
Carbohydrate, by difference
205g
100%
Vitamin A, RAE
259µg
37%
Vitamin B-12
9µg
100%
Vitamin B-6
3mg
100%
Vitamin C, total ascorbic acid
26mg
35%
Vitamin K (phylloquinone)
154µg
100%
Calcium, Ca
420mg
42%
Choline, total
51mg
12%
Copper, Cu
1mg
N/A
Energy
2571kcal
100%
Fiber, total dietary
21g
84%
Folate, total
115µg
29%
Iron, Fe
17mg
94%
Magnesium, Mg
245mg
77%
Manganese, Mn
2mg
100%
Niacin
27mg
100%
Pantothenic acid
2mg
40%
Phosphorus, P
1247mg
100%
Riboflavin
2mg
100%
Selenium, Se
115µg
100%
Sodium, Na
5581mg
100%
Thiamin
1mg
91%
Water
700g
26%
Zinc, Zn
26mg
100%