Ginger-Pear Preserves

Ginger-Pear Preserves

Nutrition

Calories per serving:

1795 kcal

Daily value:

90%

Servings:

4
  • Carbohydrate, by difference 140 g
  • Protein 109 g
  • Total lipid (fat) 86 g
  • Vitamin A, RAE 55 µg
  • Vitamin B-12 8 µg
  • Vitamin C, total ascorbic acid 6 mg
  • Vitamin K (phylloquinone) 19 µg
  • Calcium, Ca 70 mg
  • Cholesterol 331 mg
  • Choline, total 392 mg
  • Copper, Cu 1 mg
  • Fatty acids, total saturated 19 g
  • Fiber, total dietary 29 g
  • Folate, total 162 µg
  • Iron, Fe 13 mg
  • Magnesium, Mg 107 mg
  • Manganese, Mn 1 mg
  • Niacin 22 mg
  • Pantothenic acid 2 mg
  • Phosphorus, P 724 mg
  • Riboflavin 1 mg
  • Selenium, Se 128 µg
  • Sodium, Na 386 mg
  • Sugars, total 3 g
  • Thiamin 1 mg
  • Water 232 g
  • Zinc, Zn 20 mg
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