Fried Tempeh

4
Servings
918
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 cloves crushed garlic
  • 1 Cup water
  • 1 (8 ounce) package tempeh
  • 2 Cup vegetable oil for frying

Nutritional Facts

Total Fat
101g
100%
Saturated Fat
10g
42%
Protein
1g
2%
Carbohydrate, by difference
6g
5%
Vitamin A, RAE
65µg
9%
Vitamin K (phylloquinone)
72µg
80%
Calcium, Ca
40mg
4%
Choline, total
3mg
1%
Energy
918kcal
46%
Fiber, total dietary
1g
4%
Folate, total
22µg
6%
Iron, Fe
3mg
17%
Magnesium, Mg
13mg
4%
Niacin
2mg
14%
Phosphorus, P
39mg
6%
Selenium, Se
3µg
5%
Sodium, Na
25mg
2%
Water
42g
2%