4.5
2 ratings

Fresh Fruit Frozen Yogurt Pops

Three simple ingredients are all you need to make homemade fro-yo pops. And that’s not even the best part! Wait until...

Three simple ingredients are all you need to make homemade fro-yo pops. And that’s not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on.

Visit Yoplait.com or BettyCrocker.com for more summer treats and recipes!

Notes

NUTRITION INFORMATION:
Serving Size: 1 Pop Calories110 ( Calories from Fat5), % Daily Value Total Fat1g1% (Saturated Fat0g,0% Trans Fat0g0% ), Cholesterol0mg0%; Sodium35mg35%; Total Carbohydrate22g22% (Dietary Fiber1g1% Sugars17g17% ), Protein3g3% ; % Daily Value*: Vitamin A6%; Vitamin C10%; Calcium15%; Iron0%; Exchanges:1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat; Carbohydrate Choices:1 1/2 *Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

  • 2 containers (6 oz each) Yoplait Original 99% Fat Free French vanilla yogurt
  • 2 Cups cut-up fresh fruit such as blueberries, bananas, cherries, grapes, papaya, peaches, oranges or raspberries
  • 1 Tablespoon honey

Directions

Step 1
In blender, place all ingredients. Cover; blend until smooth.

Step 2
Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Freeze about 6 hours or until frozen.

Nutritional Facts
Servings4
Calories Per Serving119
Total Fat1g2%
Sugar22gN/A
Saturated0.7g3.5%
Cholesterol4mg1%
Protein5g10%
Carbs24g8%
Vitamin A17µg2%
Vitamin B120.5µg7.5%
Vitamin C36mg59%
Vitamin D0.9IU0.2%
Vitamin E0.1mg0.7%
Calcium172mg17%
Fiber2g6%
Folate (food)29µgN/A
Folate equivalent (total)29µg7%
Iron0.1mg0.8%
Magnesium20mg5%
Monounsaturated0.3gN/A
Niacin (B3)0.3mg1.4%
Phosphorus124mg18%
Potassium308mg9%
Riboflavin (B2)0.2mg11.7%
Sodium56mg2%
Sugars, added4gN/A
Zinc0.8mg5.1%