Fish and Shellfish Stock

Fish and Shellfish Stock
Deliver Ingredients

Ingredients

  • 1 bay leaf
  • 1 clove garlic, crushed and peeled
  • 1 Cup dry white wine
  • 1 small carrot, peeled, trimmed, and thinly sliced
  • 1 small yellow onion, peeled and thinly sliced
  • 2 tomatoes, coarsely chopped
  • 1 small leek, whites and pale green parts only, trimmed,
  • 1 rib celery, thinly sliced
  • 1 Tablespoon tomato paste
  • 3 lbs crustacean shells
  • 1 lb white-fleshed fish heads (gills removed) and
  • 3 Tablespoon olive oil