Engagement Roast Chicken

3
Servings
1171
Calories Per Serving

Ingredients

  • 1 (4 to 5 pound) roasting chicken
  • 2 lemons
  • 1 whole head garlic, cut in 1/2 crosswise
  • 2 Spanish onions, peeled and thickly sliced
  • 1/2 Cup dry white wine
  • 1/2 Cup chicken stock, preferably homemade
  • 1 Tablespoon all-purpose flour
Nutritional Facts
Servings3
Calories Per Serving1171
Total Fat78g100%
Sugar6gN/A
Saturated22g100%
Cholesterol428mg100%
Protein89g100%
Carbs21g7%
Vitamin A1257µg100%
Vitamin B125µg82%
Vitamin B62mg98%
Vitamin C44mg73%
Vitamin E0.1mg0.5%
Vitamin K0.8µg1%
Calcium113mg11%
Fiber3g12%
Folate (food)153µgN/A
Folate equivalent (total)160µg40%
Folic acid4µgN/A
Iron8mg43%
Magnesium115mg29%
Monounsaturated32gN/A
Niacin (B3)33mg100%
Phosphorus893mg100%
Polyunsaturated17gN/A
Potassium1278mg37%
Riboflavin (B2)0.9mg55.8%
Sodium408mg17%
Thiamin (B1)0.4mg27.7%
Zinc7mg45%