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Easy Corn Salad

6
Servings
202
Calories Per Serving

Ingredients

  • 1 (16 ounce) bag frozen corn
  • 1 tomato
  • 1 cucumber
  • 1 small red onion
  • 1 red pepper
  • 1 green pepper
  • 1 Cup sharp cheddar cheese
  • 1 Cup Hidden Valley Ranch dressing (I prefer the spicy variety)
  • 1 (4 1/3 ounce) package hormel real bacon bits
Nutritional Facts
Servings6
Calories Per Serving202
Total Fat15g21%
Sugar1g1%
Fatty acids, total saturated7g29%
Cholesterol38mg13%
Protein9g20%
Carbohydrate, by difference8g6%
Vitamin A, RAE94µg13%
Vitamin K (phylloquinone)12µg13%
Calcium, Ca250mg25%
Choline, total6mg1%
Energy202kcal10%
Fluoride, F10µgN/A
Folate, total10µg3%
Magnesium, Mg11mg3%
Phosphorus, P218mg31%
Selenium, Se10µg18%
Sodium, Na588mg39%
Water33g1%
Zinc, Zn1mg13%