Crispy Chicken Spinach Salad

Contributor
Crispy Chicken Spinach Salad
Crispy Chicken Spinach Salad
Tyson

Crispy Chicken Spinach Salad

4
Servings
1115
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2½ Pounds Tyson Crispy Chicken Strips
  • 10 Ounces fresh spinach
  • ½ Cup bacon, cooked, crumbled
  • ¼ red onion, thinly sliced
  • 1 apple, thinly sliced
  • ½ Cup whole candied cashews
  • ¼ Cup blue cheese, crumbled
  • 1 Cup poppy seed dressing

Directions

Prepare Crispy Chicken Strips according to package directions.

While chicken is cooking combine spinach, bacon, onion, apple, cranberries, cashews and blue cheese in a serving bowl.

Slice prepared chicken and gently toss with greens and poppy seed dressing.

Chicken Shopping Tip

Buy whole chickens and ask the butcher to quarter them for you. You will save an average of $5 per pound, or more.

Chicken Cooking Tip

Allow meat to rest for at least ten minutes before slicing into it; otherwise, the juices will leak out.

Chicken Wine Pairing

Pinot noir, gamay, merlot, zinfandel, carménère, pinotage, or grenache with grilled, roasted, or other simply cooked chicken; chardonnay, pinot gris/grigio, pinot blanc, or chenin blanc with chicken in cream or light tomato sauce or with chicken crêpes or croquettes; sauvignon blanc or sémillon with fried chicken; viognier with spiced chicken dishes.

Nutritional Facts

Total Fat
66g
100%
Sugar
8g
N/A
Saturated Fat
11g
53%
Cholesterol
117mg
39%
Protein
68g
100%
Carbs
69g
23%
Vitamin A
352µg
39%
Vitamin B12
0.2µg
2.9%
Vitamin B6
0.4mg
21.1%
Vitamin C
23mg
38%
Vitamin E
2mg
12%
Vitamin K
353µg
100%
Calcium
637mg
64%
Fiber
14g
56%
Folate (food)
179µg
N/A
Folate equivalent (total)
179µg
45%
Iron
7mg
41%
Magnesium
268mg
67%
Monounsaturated
12g
N/A
Niacin (B3)
2mg
9%
Phosphorus
569mg
81%
Polyunsaturated
13g
N/A
Potassium
945mg
27%
Riboflavin (B2)
0.2mg
14.3%
Sodium
1879mg
78%
Thiamin (B1)
0.5mg
35.2%
Zinc
5mg
35%