Crispy Chicken Spinach Salad

Crispy Chicken Spinach Salad
Contributor
Crispy Chicken Spinach Salad
Tyson

Crispy Chicken Spinach Salad

4
Servings
1013
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2½ Pounds Tyson Crispy Chicken Strips
  • 10 Ounces fresh spinach
  • ½ Cup bacon, cooked, crumbled
  • ¼ red onion, thinly sliced
  • 1 apple, thinly sliced
  • ½ Cup whole candied cashews
  • ¼ Cup blue cheese, crumbled
  • 1 Cup poppy seed dressing

Directions

Prepare Crispy Chicken Strips according to package directions.

While chicken is cooking combine spinach, bacon, onion, apple, cranberries, cashews and blue cheese in a serving bowl.

Slice prepared chicken and gently toss with greens and poppy seed dressing.

Nutritional Facts

Total Fat
67g
96%
Sugar
4g
4%
Saturated Fat
11g
46%
Cholesterol
144mg
48%
Carbohydrate, by difference
45g
35%
Protein
61g
100%
Vitamin A, RAE
186µg
27%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
13mg
17%
Vitamin K (phylloquinone)
345µg
100%
Calcium, Ca
204mg
20%
Choline, total
10mg
2%
Fiber, total dietary
6g
24%
Folate, total
48µg
12%
Iron, Fe
4mg
22%
Magnesium, Mg
138mg
43%
Manganese, Mn
2mg
100%
Niacin
25mg
100%
Pantothenic acid
4mg
80%
Phosphorus, P
901mg
100%
Selenium, Se
52µg
95%
Sodium, Na
3187mg
100%
Water
220g
8%
Zinc, Zn
3mg
38%

Chicken Shopping Tip

Buy whole chickens and ask the butcher to quarter them for you. You will save an average of $5 per pound, or more.

Chicken Cooking Tip

Allow meat to rest for at least ten minutes before slicing into it; otherwise, the juices will leak out.

Chicken Wine Pairing

Pinot noir, gamay, merlot, zinfandel, carménère, pinotage, or grenache with grilled, roasted, or other simply cooked chicken; chardonnay, pinot gris/grigio, pinot blanc, or chenin blanc with chicken in cream or light tomato sauce or with chicken crêpes or croquettes; sauvignon blanc or sémillon with fried chicken; viognier with spiced chicken dishes.