Crab Cakes

Crab Cakes
16
Servings
88
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 egg
  • 2 Teaspoon seafood seasoning (recommended: Old Bay Seasoning)
  • 1/2 Cup mayonnaise
  • 1/4 Cup panko (Japanese breadcrumbs)
  • 1 Teaspoon gingerroot juice or powder
  • 1 Teaspoon hot sauce (recommended: Tabasco)
  • 1 lemon, juiced
  • 3 Tablespoon grapeseed oil
  • 1 Pound lump crab, picked
Total Fat
6g
9%
Saturated Fat
1g
4%
Cholesterol
46mg
15%
Carbohydrate, by difference
2g
2%
Protein
7g
15%
Vitamin A, RAE
17µg
2%
Vitamin B-12
2µg
83%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
5µg
6%
Calcium, Ca
36mg
4%
Choline, total
4mg
1%
Folate, total
19µg
5%
Iron, Fe
1mg
6%
Magnesium, Mg
12mg
4%
Niacin
1mg
7%
Phosphorus, P
71mg
10%
Selenium, Se
13µg
24%
Sodium, Na
140mg
9%
Water
27g
1%
Zinc, Zn
1mg
13%