Coconut Milk Tilapia

Coconut Milk Tilapia

Nutrition

Calories per serving:

81 kcal

Daily value:

4%

Servings:

4
  • Carbohydrate, by difference 12 g
  • Protein 4 g
  • Total lipid (fat) 2 g
  • Vitamin A, RAE 32 µg
  • Vitamin C, total ascorbic acid 3 mg
  • Vitamin K (phylloquinone) 7 µg
  • Calcium, Ca 78 mg
  • Cholesterol 5 mg
  • Choline, total 15 mg
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 2 g
  • Fluoride, F 22 µg
  • Folate, total 12 µg
  • Iron, Fe 1 mg
  • Magnesium, Mg 21 mg
  • Niacin 1 mg
  • Phosphorus, P 71 mg
  • Selenium, Se 2 µg
  • Sodium, Na 28 mg
  • Sugars, total 7 g
  • Vitamin D (D2 + D3) 1 µg
  • Water 88 g
  • Zinc, Zn 1 mg
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