Coconut Milk Tilapia

Coconut Milk Tilapia
4
Servings
81
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 tilapia fillets
  • 1 lemon, zested and juiced
  • 1/2 Pound snow peas
  • 4 small red potatoes, quartered sliced into 1/4-inch pieces
  • 1 Cup coconut milk
Total Fat
2g
3%
Sugar
7g
8%
Saturated Fat
1g
4%
Cholesterol
5mg
2%
Carbohydrate, by difference
12g
9%
Protein
4g
9%
Vitamin A, RAE
32µg
5%
Vitamin C, total ascorbic acid
3mg
4%
Vitamin K (phylloquinone)
7µg
8%
Calcium, Ca
78mg
8%
Choline, total
15mg
4%
Fiber, total dietary
2g
8%
Fluoride, F
22µg
1%
Folate, total
12µg
3%
Iron, Fe
1mg
6%
Magnesium, Mg
21mg
7%
Niacin
1mg
7%
Phosphorus, P
71mg
10%
Selenium, Se
2µg
4%
Sodium, Na
28mg
2%
Vitamin D (D2 + D3)
1µg
7%
Water
88g
3%
Zinc, Zn
1mg
13%