4
1 rating

Organic Coconut Banana Tapioca Pudding

"Be Mindful. Be Human."

This sweet dessert will give you the feeling of being on an island. Everyone will love this at your next gathering! 

Ingredients

  • 10 Cups filtered water
  • 5 ripe bananas
  • 1 Cup organic white sugar
  • 1 Cup tapioca, small pearls
  • 12 Ounces can full-fat organic coconut milk
  • 1/4 Teaspoon salt

Directions

 In a large pot, place water and bring to a boil. Add tapioca pearls. Cook until translucent, about 20 minutes. Stir occasionally so tapioca doesn’t stick to the bottom of the pot. Peel and slice bananas ¾ inch thick. Add banana, salt and sugar into pot. Cook until bananas are tender, about 7 minutes. Turn off heat and add coconut milk. Let cool. Pudding will continue thickening as it cools. Serve warm or cold. Store in refrigerator. After 24 hours, pudding will be really thick. 

Nutritional Facts
Servings4
Calories Per Serving592
Total Fat19g29%
Sugar69gN/A
Saturated16g81%
Protein3g7%
Carbs111g37%
Vitamin A4µgN/A
Vitamin B60.6mg27.8%
Vitamin C13mg22%
Vitamin E0.1mg0.7%
Vitamin K0.7µg0.9%
Calcium88mg9%
Fiber4g16%
Folate (food)42µgN/A
Folate equivalent (total)42µg10%
Iron4mg20%
Magnesium90mg23%
Monounsaturated0.8gN/A
Niacin (B3)2mg8%
Phosphorus115mg16%
Polyunsaturated0.3gN/A
Potassium709mg20%
Riboflavin (B2)0.1mg6.8%
Sodium170mg7%
Sugars, added50gN/A
Zinc0.7mg4.9%