Chop Suey

Chop Suey
4
Servings
931
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Tablespoon oyster sauce
  • 1 Tablespoon soy sauce
  • 2 Teaspoon Chinese cooking wine or dry sherry
  • 1 Teaspoon sugar
  • 1/4 Teaspoon red pepper flakes
  • 2 Teaspoon cornstarch
  • 1 Pound pork tenderloin, cut into thin strips
  • 1/2 Cup chicken stock or water
  • 4 Teaspoon minced garlic
  • 1 Cup thinly sliced yellow onions
  • 3/4 Cup thinly sliced red bell peppers
  • 3/4 Cup thinly sliced celery
  • 6 Ounce fresh shiitake mushrooms, stems removed, wiped clean and thinly sliced
  • 4 Ounce mung bean sprouts, well rinsed and patted dry
  • 1 (5-ounce) can water chestnuts, well drained and thinly sliced
  • 1/2 Teaspoon Chinese hot chili paste
Total Fat
79g
100%
Sugar
14g
16%
Saturated Fat
30g
100%
Cholesterol
171mg
57%
Carbohydrate, by difference
19g
15%
Protein
36g
78%
Vitamin A, RAE
11µg
2%
Vitamin B-12
5µg
100%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
33mg
44%
Vitamin K (phylloquinone)
4µg
4%
Calcium, Ca
35mg
4%
Choline, total
96mg
23%
Fiber, total dietary
1g
4%
Fluoride, F
25µg
1%
Folate, total
18µg
5%
Iron, Fe
4mg
22%
Magnesium, Mg
45mg
14%
Niacin
11mg
79%
Pantothenic acid
1mg
20%
Phosphorus, P
358mg
51%
Selenium, Se
47µg
85%
Sodium, Na
1696mg
100%
Thiamin
1mg
91%
Vitamin D (D2 + D3)
1µg
7%
Water
217g
8%
Zinc, Zn
7mg
88%