Chinese Broccoli

Chinese Broccoli
4
Servings
368
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Pound Chinese broccoli, trimmed (or 2 bunches Broccolini)
  • 2 Tablespoon unsalted butter
  • 2 Teaspoon soy sauce
  • 1/4 Teaspoon Chinese five-spice powder
  • 1/3 Cup roasted soy nuts or peanuts, crushed
Total Fat
20g
29%
Sugar
1g
1%
Saturated Fat
5g
21%
Cholesterol
101mg
34%
Carbohydrate, by difference
9g
7%
Protein
38g
83%
Vitamin A, RAE
1µg
0%
Vitamin B-12
3µg
100%
Vitamin B-6
1mg
77%
Vitamin K (phylloquinone)
3µg
3%
Calcium, Ca
45mg
5%
Choline, total
105mg
25%
Fiber, total dietary
1g
4%
Folate, total
31µg
8%
Iron, Fe
4mg
22%
Magnesium, Mg
65mg
20%
Niacin
8mg
57%
Pantothenic acid
1mg
20%
Phosphorus, P
353mg
50%
Selenium, Se
40µg
73%
Sodium, Na
294mg
20%
Water
71g
3%
Zinc, Zn
8mg
100%