Cheesy Grits And Shrimp

4
Servings
604
Calories Per Serving

Ingredients

  • 4 Cup chicken broth
  • 1/2 Teaspoon salt
  • 1 Cup grits (not instant)
  • 1 Cup shredded cheddar cheese
  • 1 Cup shredded monterey jack cheese (with or without peppers)
  • 2 Tablespoon butter
  • 6 green onions, chopped
  • 1 green bell pepper, chopped
  • 1 minced garlic clove
  • 1 1/2 lb s shrimp (peeled and cooked)
  • 1 (10 ounce) can Rotel Tomatoes (drained)
  • 1/4 Teaspoon salt

Nutritional Facts

Total Fat
11g
16%
Sugar
9g
10%
Saturated Fat
4g
17%
Cholesterol
31mg
10%
Protein
20g
43%
Carbohydrate, by difference
111g
85%
Vitamin A, RAE
159µg
23%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
4mg
5%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
510mg
51%
Choline, total
32mg
8%
Energy
604kcal
30%
Fiber, total dietary
7g
28%
Folate, total
109µg
27%
Iron, Fe
17mg
94%
Magnesium, Mg
43mg
13%
Niacin
6mg
43%
Pantothenic acid
1mg
20%
Phosphorus, P
555mg
79%
Riboflavin
1mg
91%
Selenium, Se
8µg
15%
Sodium, Na
2214mg
100%
Water
379g
14%
Zinc, Zn
2mg
25%