Carrot And Sesame Furikake

Carrot And Sesame Furikake
1
Servings
363
Calories Per Serving
Deliver Ingredients

Ingredients

  • , finely chopped or grated carrot
  • 4 Tablespoon sesame seeds
  • 2 Tablespoon soy sauce
  • 1/2 Tablespoon raw sugar or light brown sugar
  • 1/4 Teaspoon red pepper flakes
  • salt

Nutritional Facts

Total Fat
30g
43%
Sugar
1g
1%
Saturated Fat
4g
17%
Protein
13g
28%
Carbohydrate, by difference
16g
12%
Vitamin B-6
1mg
77%
Calcium, Ca
596mg
60%
Choline, total
23mg
5%
Copper, Cu
2mg
N/A
Energy
363kcal
18%
Fiber, total dietary
7g
28%
Folate, total
65µg
16%
Iron, Fe
9mg
50%
Magnesium, Mg
233mg
73%
Manganese, Mn
2mg
100%
Niacin
4mg
29%
Phosphorus, P
437mg
62%
Selenium, Se
23µg
42%
Sodium, Na
1666mg
100%
Vitamin D (D2 + D3)
2µg
13%
Water
31g
1%
Zinc, Zn
5mg
63%