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Bulgar, Chickpeas, & Tomatoes

4
Servings

Ingredients

  • 4 Tablespoon oil
  • 1 medium onion, chopped
  • 2 medium tomatoes, peeled & minced
  • 1 (15 ounce) can chickpeas, drained
  • 1/2 Teaspoon salt
  • 2 Tablespoon parsley, minced (or 2 tsp dried)
  • 1/2 Teaspoon salt
  • 1 Cup Bulgar wheat (cracked wheat)