Buffalo Chicken Salad-Stuffed Cucumber Cups
January 31, 2014
Buffalo Chicken Salad-Stuffed Cucumber Cups
Chef McCargo
Buffalo Chicken Salad-Stuffed Cucumber Cups
Don't be scared of a little heat! This healthy snack is perfect for game-day or any party!
8
Servings
277
Calories Per Serving
Deliver Ingredients
Notes
\Cucumber sizes vary, so be sure to get one at least 15 inches long, or 2 smaller ones.
Ingredients
- ½ Teaspoon black pepper
- 1 Teaspoon smoked paprika
- ½ Teaspoon Italian seasoning
- 1 Teaspoon cayenne pepper
- 2 Tablespoons hot sauce
- ½ Cup Kraft mayonnaise
- ¼ Cup blue cheese crumbs
- 2 Tablespoons lemon juice
- 1 Tablespoon chopped fresh garlic
- 2 Tablespoons fresh chopped chives
- 3 Cups diced or shredded chicken breast
- 2 large seedless cucumbers sliced into 1” pieces, with half of their centers scooped out (15-20 slices)
- ¼ Cup chopped fresh parsley for garnish
Directions
Combine all ingredients except the chicken and cucumbers in a medium-size bowl. Stir in chicken and mix until well coated. Set aside in refrigerator for about 30 minutes. Remove from refrigerator and spoon equal amounts (about 1-2 teaspoons) into each cucumber slice. Garnish with chopped parsley.
Nutritional Facts
Total Fat
20g
31%
Sugar
1g
N/A
Saturated Fat
5g
24%
Cholesterol
63mg
21%
Protein
19g
39%
Carbs
4g
1%
Vitamin A
46µg
5%
Vitamin B12
0.3µg
5.7%
Vitamin B6
0.5mg
26%
Vitamin C
7mg
12%
Vitamin D
0.4µg
0.1%
Vitamin E
0.4mg
2.2%
Vitamin K
16µg
20%
Calcium
50mg
5%
Fiber
0.7g
2.7%
Folate (food)
12µg
N/A
Folate equivalent (total)
12µg
3%
Iron
1mg
6%
Magnesium
34mg
9%
Monounsaturated
6g
N/A
Niacin (B3)
9mg
43%
Phosphorus
187mg
27%
Polyunsaturated
8g
N/A
Potassium
337mg
10%
Riboflavin (B2)
0.1mg
7.3%
Sodium
280mg
12%
Zinc
1mg
6.6%