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Brined Pork Chops

6
Servings
116
Calories Per Serving

Ingredients

  • 2 qt water
  • 1/4 Cup kosher salt
  • 1/4 Cup mustard seeds
  • 1/4 Cup sugar
  • 2 Tablespoon pickling spices
  • 6 garlic cloves, smashed with side of a large knife
  • 6 (1 1/2-inch-thick) rib pork chops
  • 4 to 6 tablespoons olive oil
  • 1/2 Cup dry Riesling
  • 1/2 Cup chicken broth
Nutritional Facts
Servings6
Calories Per Serving116
Total Fat5g7%
Sugar1g1%
Fatty acids, total saturated1g4%
Cholesterol1mgN/A
Protein2g4%
Carbohydrate, by difference17g13%
Vitamin A, RAE3µgN/A
Vitamin C, total ascorbic acid3mg4%
Vitamin K (phylloquinone)3µg3%
Calcium, Ca51mg5%
Choline, total5mg1%
Energy116kcal6%
Fiber, total dietary3g12%
Fluoride, F3µgN/A
Folate, total22µg6%
Iron, Fe1mg6%
Magnesium, Mg15mg5%
Niacin1mg7%
Phosphorus, P44mg6%
Selenium, Se3µg5%
Sodium, Na199mg13%
Water38g1%