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Beer-Brined Butterflied Chicken

4
Servings
235
Calories Per Serving

Ingredients

  • 1 (4 lb) chicken
  • 3/4 Cup kosher salt, plus
  • 1/2 Teaspoon kosher salt
  • 3/4 Cup packed dark brown sugar, plus
  • 1/2 Teaspoon packed dark brown sugar
  • 1 Tablespoon fresh ground black pepper, plus
  • 1/4 Teaspoon fresh ground black pepper
  • 6 bay leaves, crumbled
  • 2 (1 ounce) cans cold lager beer (like Budweiser)
  • 1 Teaspoon paprika
  • 1/2 Teaspoon ground cumin
  • 1/4 Teaspoon celery salt
  • 1/4 Teaspoon chili powder
  • 1 Pinch of dried oregano, crushed
  • 1 Pinch of cayenne pepper
  • 2 Tablespoon extra virgin olive oil
Nutritional Facts
Servings4
Calories Per Serving235
Total Fat9g13%
Sugar18g20%
Fatty acids, total saturated7g29%
Cholesterol3mg1%
Protein1g2%
Carbohydrate, by difference39g30%
Vitamin A, RAE42µg6%
Vitamin C, total ascorbic acid1mg1%
Vitamin K (phylloquinone)8µg9%
Calcium, Ca52mg5%
Choline, total2mgN/A
Energy235kcal12%
Fiber, total dietary1g4%
Fluoride, F11µgN/A
Folate, total5µg1%
Iron, Fe1mg6%
Magnesium, Mg11mg3%
Niacin1mg7%
Phosphorus, P22mg3%
Selenium, Se1µg2%
Sodium, Na329mg22%
Water40g1%