Beer-Brined Butterflied Chicken

Beer-Brined Butterflied Chicken
4
Servings
235
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 (4 lb) chicken
  • 3/4 Cup kosher salt, plus
  • 1/2 Teaspoon kosher salt
  • 3/4 Cup packed dark brown sugar, plus
  • 1/2 Teaspoon packed dark brown sugar
  • 1 Tablespoon fresh ground black pepper, plus
  • 1/4 Teaspoon fresh ground black pepper
  • 6 bay leaves, crumbled
  • 2 (1 ounce) cans cold lager beer (like Budweiser)
  • 1 Teaspoon paprika
  • 1/2 Teaspoon ground cumin
  • 1/4 Teaspoon celery salt
  • 1/4 Teaspoon chili powder
  • 1 Pinch of dried oregano, crushed
  • 1 Pinch of cayenne pepper
  • 2 Tablespoon extra virgin olive oil

Nutritional Facts

Total Fat
9g
13%
Sugar
18g
20%
Saturated Fat
7g
29%
Cholesterol
3mg
1%
Protein
1g
2%
Carbohydrate, by difference
39g
30%
Vitamin A, RAE
42µg
6%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
8µg
9%
Calcium, Ca
52mg
5%
Choline, total
2mg
N/A
Energy
235kcal
12%
Fiber, total dietary
1g
4%
Fluoride, F
11µg
N/A
Folate, total
5µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
11mg
3%
Niacin
1mg
7%
Phosphorus, P
22mg
3%
Selenium, Se
1µg
2%
Sodium, Na
329mg
22%
Water
40g
1%