Beef with Sauce Bearnaise

2
Servings
545
Calories Per Serving

Ingredients

  • 1 Pound rump steak, about 1-inch thick
  • 1 Tablespoon minced shallots
  • 2 Tablespoon fresh tarragon leaves, chopped, and their stalks, chopped roughly and bruised
  • 1 Tablespoon chopped chervil, optional
  • 2 Tablespoon wine or tarragon vinegar
  • 2 Tablespoon white wine
  • 1 Teaspoon peppercorns (preferably white), crushed or bruised
  • 3 egg yolks
  • 1 Tablespoon water
  • 1/4 to 1/2 lemon, juiced

Nutritional Facts

Total Fat
33g
51%
Sugar
0.9g
N/A
Saturated Fat
13g
64%
Cholesterol
389mg
100%
Protein
51g
100%
Carbs
5g
2%
Vitamin A
81µg
9%
Vitamin B12
4µg
73%
Vitamin B6
2mg
77%
Vitamin C
7mg
12%
Vitamin D
1µg
N/A
Vitamin E
1mg
7%
Vitamin K
6µg
7%
Calcium
96mg
10%
Fiber
1g
3.9%
Folate (food)
63µg
N/A
Folate equivalent (total)
63µg
16%
Iron
6mg
31%
Magnesium
63mg
16%
Monounsaturated
14g
N/A
Niacin (B3)
14mg
72%
Phosphorus
541mg
77%
Polyunsaturated
2g
N/A
Potassium
862mg
25%
Riboflavin (B2)
0.5mg
27.2%
Sodium
133mg
6%
Thiamin (B1)
0.2mg
15.3%
Zinc
9mg
61%