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Beef & Bulgar Falafel

4
Servings

Ingredients

  • 3/4 Cup bulgur wheat
  • 8 Ounce 90 % lean ground beef
  • 1/4 Cup sliced scallion
  • 1 1/2 Teaspoon minced garlic
  • 1 Teaspoon each ground cumin and turmeric
  • 1/4 Teaspoon salt
  • 1 Cup plain fat-free yogurt
  • 1/2 Cup diced cucumber
  • 1/2 Cup leaves fresh mint
  • 4 multigrain pitas, cut in half
  • 1 1/2 Cup shredded red cabbage