2.666665
3 ratings

Baked Halibut à la Wolfgang Puck

Baked Halibut à la Wolfgang Puck

I recently had the opportunity to interview Chef Wolfgang Puck for work. This recipe for baked halibut was the result of Chef Puck's suggestion for how to put together a tasty, quick and inexpensive main dish for dinner. He was absolutely right! Quick, delicious and inexpensive!

Notes

You could substitue swordfish or sea bass for the halibut.

Ingredients

  • 2 6 ounce halibut steaks
  • 6 green olives, pitted and rough chopped
  • 6 tablespoons Wolfgang Puck Tomato Basil pasta sauce, plus 2 additional teaspoons
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 fresh basil leaves, torn, to use as garnish

Directions

Preheat your oven to 400 degrees F.

Pat the fish dry with a paper towel and season both sides with salt and pepper.

Add about 2 teaspoons of pasta sauce to the bottom of a baking dish.

Place the fish in the baking dish and top each steak with about 3 tablespoons of the pasta sauce.

Sprinkle the chopped olives over each piece of fish.

Drizzle the remaining 2 teaspoons of olive oil over the fish.

Bake for about 10-12 minutes, or until the fish flakes easily with a fork.

Garnish with pieces of fresh basil.

Nutritional Facts
Servings2
Calories Per Serving234
Total Fat9g14%
Sugar3gN/A
Saturated1g7%
Cholesterol84mg28%
Protein32g65%
Carbs5g2%
Vitamin A54µg6%
Vitamin B122µg31%
Vitamin B61mg52%
Vitamin C1mg2%
Vitamin D8µg2%
Vitamin E3mg17%
Vitamin K11µg14%
Calcium33mg3%
Fiber1g5%
Folate (food)28µgN/A
Folate equivalent (total)28µg7%
Iron0.8mg4.5%
Magnesium51mg13%
Monounsaturated5gN/A
Niacin (B3)13mg66%
Phosphorus421mg60%
Polyunsaturated1gN/A
Potassium924mg26%
Sodium554mg23%
Thiamin (B1)0.1mg6.7%
Zinc0.7mg4.9%