Arugula and Ricotta Calzones

Arugula and Ricotta Calzones

Nutrition

Calories per serving:

633 kcal

Daily value:

32%

Servings:

4
  • Carbohydrate, by difference 72 g
  • Protein 29 g
  • Total lipid (fat) 25 g
  • Vitamin A, RAE 69 µg
  • Vitamin B-12 3 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin K (phylloquinone) 6 µg
  • Calcium, Ca 404 mg
  • Cholesterol 40 mg
  • Choline, total 15 mg
  • Fatty acids, total saturated 15 g
  • Fiber, total dietary 4 g
  • Folate, total 19 µg
  • Iron, Fe 3 mg
  • Magnesium, Mg 74 mg
  • Niacin 5 mg
  • Phosphorus, P 504 mg
  • Selenium, Se 15 µg
  • Sodium, Na 836 mg
  • Sugars, total 11 g
  • Water 96 g
  • Zinc, Zn 3 mg
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