Peachy Green Smoothie
This smoothie is loaded with carbs, making it a perfect way to replenish glucose levels after intense athletic competitions.
Lisa Consiglio Ryan is a certified health counselor and founder of Whole Health Designs.
- 1 Cup chopped kale
- 1 frozen banana
- 2 peaches, cored and chopped
- 1 Tablespoon almond butter
- 2 Cups coconut milk
Add all of the ingredients to a blender and purée.